Larisa102's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Wed 12: 750 * 54%
Fat:
 
Prot:
 
Carbs:
23.71g
 
20.94g
 
112.44g
- -
Mon 10: 1322 * 94%
Fat:
 
Prot:
 
Carbs:
51.20g
 
60.21g
 
159.36g
- -
Sun 9: 1234 * 88%
Fat:
 
Prot:
 
Carbs:
59.78g
 
53.62g
 
121.88g
- -
Sat 8: 2199 * 157%
Fat:
 
Prot:
 
Carbs:
93.21g
 
83.82g
 
258.04g
- -
Sun 2: 1295 * 86%
Fat:
 
Prot:
 
Carbs:
53.11g
 
30.54g
 
178.29g
- -
August 2018
Thu 30: 1522 * 101%
Fat:
 
Prot:
 
Carbs:
41.21g
 
42.25g
 
241.46g
- -
Wed 29: 1893 * 126%
Fat:
 
Prot:
 
Carbs:
71.34g
 
76.20g
 
233.13g
- -
Tue 28: 1843 * 123%
Fat:
 
Prot:
 
Carbs:
38.24g
 
57.53g
 
317.75g
- -
Mon 27: 1295 * 86%
Fat:
 
Prot:
 
Carbs:
41.61g
 
85.79g
 
127.03g
- -
Sun 26: 2384 * 159%
Fat:
 
Prot:
 
Carbs:
67.49g
 
84.20g
 
363.08g
1636*  748
Sat 25: 2335 * 156%
Fat:
 
Prot:
 
Carbs:
69.10g
 
77.29g
 
356.86g
- -
Fri 24: 2111 * 141%
Fat:
 
Prot:
 
Carbs:
61.54g
 
86.77g
 
314.32g
- -
Thu 23: 1548 * 103%
Fat:
 
Prot:
 
Carbs:
56.42g
 
46.39g
 
221.57g
- -
Wed 22: 2007 * 134%
Fat:
 
Prot:
 
Carbs:
71.82g
 
80.14g
 
265.92g
- -
Tue 21: 2473 * 165%
Fat:
 
Prot:
 
Carbs:
75.72g
 
112.16g
 
343.01g
- -
Mon 20: 1609 * 107%
Fat:
 
Prot:
 
Carbs:
67.32g
 
59.00g
 
201.12g
- -
Sun 19: 1879 * 125%
Fat:
 
Prot:
 
Carbs:
77.07g
 
84.49g
 
220.45g
- -
Sat 18: 2315 * 154%
Fat:
 
Prot:
 
Carbs:
101.14g
 
147.28g
 
209.73g
- -
Fri 17: 1848 * 123%
Fat:
 
Prot:
 
Carbs:
80.38g
 
67.52g
 
220.73g
- -
Thu 16: 2685 * 192%
Fat:
 
Prot:
 
Carbs:
78.58g
 
151.09g
 
335.55g
- -
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