| December 2018 |
| Thu 6: |
2602 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.93g |
|
173.68g |
|
240.18g |
|
-
|
-
|
| November 2018 |
| Fri 16: |
2124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
186.46g |
|
159.05g |
|
-
|
-
|
| Thu 15: |
2124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
186.46g |
|
159.05g |
|
-
|
-
|
| Wed 14: |
2124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
186.46g |
|
159.05g |
|
-
|
-
|
| Tue 13: |
2124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
186.46g |
|
159.05g |
|
-
|
-
|
| Mon 12: |
2124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
186.46g |
|
159.05g |
|
-
|
-
|
| Sat 10: |
1643 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
107.36g |
|
145.87g |
|
-
|
-
|
| Fri 9: |
1992 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
191.38g |
|
169.37g |
|
-
|
-
|
| Thu 8: |
2126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
186.46g |
|
159.45g |
|
-
|
-
|
| Wed 7: |
2126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
186.46g |
|
159.45g |
|
-
|
-
|
| Tue 6: |
2126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
186.46g |
|
159.45g |
|
-
|
-
|
| Mon 5: |
2178 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
175.11g |
|
262.70g |
|
-
|
-
|
| Sun 4: |
2244 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
193.22g |
|
217.37g |
|
-
|
-
|
| Sat 3: |
2257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
201.82g |
|
93.64g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
1984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
162.75g |
|
168.09g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
2269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
167.12g |
|
202.50g |
|
-
|
-
|
| Thu 27: |
2269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
167.12g |
|
202.50g |
|
-
|
-
|
| Wed 26: |
2269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
167.12g |
|
202.50g |
|
-
|
-
|
| Tue 25: |
2269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
167.12g |
|
202.50g |
|
-
|
-
|
| Mon 24: |
2269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
167.12g |
|
202.50g |
|
-
|
-
|
