| December 2016 |
| Mon 19: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| November 2016 |
| Fri 25: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
36.84g |
|
0.00g |
|
-
|
-
|
| Thu 24: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
26.63g |
|
15.03g |
|
-
|
-
|
| Wed 9: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
91.13g |
|
16.95g |
|
-
|
-
|
| Mon 7: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
18.98g |
|
20.44g |
|
-
|
-
|
| Tue 1: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
16.16g |
|
43.43g |
|
-
|
-
|
| October 2016 |
| Fri 28: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.30g |
|
0.00g |
|
-
|
-
|
| Thu 27: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
42.78g |
|
22.89g |
|
-
|
-
|
| Wed 26: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
25.81g |
|
35.05g |
|
-
|
-
|
| Tue 25: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
44.17g |
|
23.20g |
|
-
|
-
|
| Mon 24: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
42.42g |
|
42.06g |
|
-
|
-
|
| Sun 23: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
62.78g |
|
42.32g |
|
-
|
-
|
| Sat 22: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
54.54g |
|
37.80g |
|
-
|
-
|
| Fri 21: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
78.20g |
|
20.63g |
|
-
|
-
|
| Thu 20: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
67.66g |
|
61.78g |
|
-
|
-
|
| Wed 19: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
57.05g |
|
11.30g |
|
-
|
-
|
| Tue 18: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
46.13g |
|
49.62g |
|
-
|
-
|
| Mon 17: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
74.38g |
|
1.63g |
|
-
|
-
|
| Fri 14: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
11.04g |
|
81.67g |
|
-
|
-
|
| Thu 13: |
1821
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
119.09g |
|
94.24g |
|
108.30g |
|
-
|
-
|
