PumpingDennis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 7: 3478 * 105%
Fat:
 
Prot:
 
Carbs:
152.76g
 
193.59g
 
318.76g
- -
June 2024
Thu 13: 1820 * 55%
Fat:
 
Prot:
 
Carbs:
32.65g
 
83.16g
 
279.30g
- -
April 2024
Mon 1: 4205 * 127%
Fat:
 
Prot:
 
Carbs:
177.09g
 
203.36g
 
428.41g
- -
February 2024
Fri 2: 4253 * 129%
Fat:
 
Prot:
 
Carbs:
189.68g
 
193.81g
 
423.24g
- -
January 2024
Mon 1: 1824 * 55%
Fat:
 
Prot:
 
Carbs:
23.76g
 
92.52g
 
292.06g
- -
December 2023
Sun 17: 4470 * 135%
Fat:
 
Prot:
 
Carbs:
200.96g
 
202.91g
 
439.72g
- -
Fri 15: 3344 * 101%
Fat:
 
Prot:
 
Carbs:
153.23g
 
167.69g
 
303.98g
- -
November 2023
Thu 9: 4168 * 126%
Fat:
 
Prot:
 
Carbs:
185.07g
 
200.38g
 
404.77g
- -
Wed 8: 4778 * 145%
Fat:
 
Prot:
 
Carbs:
193.54g
 
180.40g
 
558.30g
- -
Tue 7: 4340 * 132%
Fat:
 
Prot:
 
Carbs:
191.74g
 
170.50g
 
467.05g
- -
Fri 3: 4630 * 140%
Fat:
 
Prot:
 
Carbs:
199.92g
 
231.44g
 
455.45g
- -
Thu 2: 4439 * 135%
Fat:
 
Prot:
 
Carbs:
192.84g
 
227.44g
 
428.28g
- -
October 2023
Mon 30: 3458 * 105%
Fat:
 
Prot:
 
Carbs:
121.26g
 
164.04g
 
409.52g
- -
Thu 26: 5263 * 159%
Fat:
 
Prot:
 
Carbs:
211.79g
 
221.38g
 
589.45g
- -
Sun 22: 4040 * 122%
Fat:
 
Prot:
 
Carbs:
176.01g
 
188.41g
 
414.55g
- -
Sat 21: 3332 * 101%
Fat:
 
Prot:
 
Carbs:
150.99g
 
169.26g
 
307.59g
- -
Fri 20: 4167 * 126%
Fat:
 
Prot:
 
Carbs:
175.24g
 
201.96g
 
424.51g
- -
Mon 16: 4238 * 128%
Fat:
 
Prot:
 
Carbs:
177.26g
 
212.72g
 
423.85g
- -
September 2023
Thu 28: 4112 * 125%
Fat:
 
Prot:
 
Carbs:
154.61g
 
230.90g
 
451.36g
- -
Wed 27: 4042 * 122%
Fat:
 
Prot:
 
Carbs:
154.33g
 
227.97g
 
436.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.