vmorales_1104's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Sun 22: - - 1207* -
Sat 21: - - 1816* -
Fri 20: 297 * 25%
Fat:
 
Prot:
 
Carbs:
3.17g
 
30.34g
 
38.84g
1897*  1600
Thu 19: 1056 * 91%
Fat:
 
Prot:
 
Carbs:
22.19g
 
119.55g
 
102.30g
2167*  1111
Wed 18: 1034 * 89%
Fat:
 
Prot:
 
Carbs:
19.39g
 
123.77g
 
94.60g
1149*  115
Tue 17: 1374 * 118%
Fat:
 
Prot:
 
Carbs:
36.14g
 
132.67g
 
136.72g
1876*  502
Mon 16: 1845 * 131%
Fat:
 
Prot:
 
Carbs:
37.57g
 
158.47g
 
238.69g
1765*  80
Sun 15: 1332 * 95%
Fat:
 
Prot:
 
Carbs:
43.59g
 
107.00g
 
136.57g
- -
Sat 14: 760 * 54%
Fat:
 
Prot:
 
Carbs:
18.75g
 
63.23g
 
92.94g
1149*  389
Fri 13: 1612 * 114%
Fat:
 
Prot:
 
Carbs:
30.98g
 
133.03g
 
211.48g
1173*  439
Wed 4: 1171 * 53%
Fat:
 
Prot:
 
Carbs:
43.65g
 
96.71g
 
101.09g
1571*  400
April 2017
Sat 15: 126 * 6%
Fat:
 
Prot:
 
Carbs:
0.85g
 
20.41g
 
11.76g
- -
January 2017
Mon 23: 640 * 29%
Fat:
 
Prot:
 
Carbs:
22.82g
 
63.54g
 
49.95g
- -
Sat 21: 1019 * 46%
Fat:
 
Prot:
 
Carbs:
16.66g
 
104.01g
 
123.66g
- -
Fri 20: 2221 * 101%
Fat:
 
Prot:
 
Carbs:
48.08g
 
153.55g
 
305.35g
- -
Thu 19: 532 * 24%
Fat:
 
Prot:
 
Carbs:
7.07g
 
27.46g
 
96.15g
- -
Fri 13: 275 * 12%
Fat:
 
Prot:
 
Carbs:
3.52g
 
32.43g
 
31.59g
- -
Thu 5: 500 * 29%
Fat:
 
Prot:
 
Carbs:
31.76g
 
21.81g
 
37.22g
- -
Wed 4: 163 * 9%
Fat:
 
Prot:
 
Carbs:
5.18g
 
20.84g
 
9.75g
- -
December 2016
Thu 29: 300 * 17%
Fat:
 
Prot:
 
Carbs:
17.91g
 
32.17g
 
1.29g
- -
Fri 23: 213 * 12%
Fat:
 
Prot:
 
Carbs:
1.85g
 
28.41g
 
24.16g
- -
October 2016
Wed 12: 169 * 10%
Fat:
 
Prot:
 
Carbs:
10.68g
 
12.85g
 
6.30g
- -
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