| June 2023 |
| Wed 21: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
14.46g |
|
72.82g |
|
-
|
-
|
| Sat 10: |
3098 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
122.57g |
|
203.60g |
|
298.06g |
|
-
|
-
|
| Fri 9: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
17.55g |
|
88.07g |
|
-
|
-
|
| Thu 8: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
79.72g |
|
176.09g |
|
-
|
-
|
| Wed 7: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
67.96g |
|
127.65g |
|
-
|
-
|
| Tue 6: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
87.34g |
|
222.76g |
|
-
|
-
|
| Mon 5: |
1792 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
77.56g |
|
206.92g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
27.87g |
|
60.11g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
69.99g |
|
105.60g |
|
-
|
-
|
| Thu 2: |
1857 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
75.49g |
|
246.96g |
|
-
|
-
|
| Wed 1: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
83.38g |
|
175.31g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
13.54g |
|
80.86g |
|
-
|
-
|
| Mon 27: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
60.82g |
|
229.05g |
|
-
|
-
|
| Sun 26: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
63.27g |
|
233.68g |
|
-
|
-
|
| Thu 23: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
19.28g |
|
102.65g |
|
-
|
-
|
| Wed 22: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
68.36g |
|
211.25g |
|
-
|
-
|
| Tue 21: |
1888 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
92.07g |
|
231.28g |
|
-
|
-
|
| Mon 20: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
80.70g |
|
258.73g |
|
-
|
-
|
| Sat 18: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
59.15g |
|
113.21g |
|
-
|
-
|
| Fri 17: |
2195 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
67.87g |
|
232.48g |
|
-
|
-
|
