| March 2011 |
| Mon 14: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
69.63g |
|
12.71g |
|
-
|
-
|
| January 2011 |
| Fri 14: |
2940 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
279.00g |
|
108.00g |
|
198.00g |
|
-
|
-
|
| September 2010 |
| Wed 8: |
557 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
45.70g |
|
3.60g |
|
-
|
-
|
| Sun 5: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
15.00g |
|
3.60g |
|
-
|
-
|
| August 2010 |
| Sat 28: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
102.07g |
|
101.13g |
|
14.81g |
|
-
|
-
|
| Fri 27: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
65.93g |
|
4.28g |
|
-
|
-
|
| Thu 26: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
40.51g |
|
7.67g |
|
-
|
-
|
| Wed 25: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
95.93g |
|
9.93g |
|
-
|
-
|
| Mon 23: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
85.99g |
|
14.97g |
|
-
|
-
|
| Sat 21: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
5.60g |
|
3.30g |
|
-
|
-
|
| Wed 18: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
108.91g |
|
82.36g |
|
10.83g |
|
-
|
-
|
| Tue 17: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
129.99g |
|
107.80g |
|
9.08g |
|
-
|
-
|
| Mon 16: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
121.86g |
|
95.53g |
|
10.48g |
|
-
|
-
|
| Sun 15: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
76.54g |
|
7.52g |
|
-
|
-
|
| Sat 14: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
119.10g |
|
88.35g |
|
10.23g |
|
-
|
-
|
| Thu 12: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
111.37g |
|
14.33g |
|
-
|
-
|
| Wed 11: |
1722 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
140.19g |
|
97.88g |
|
8.50g |
|
-
|
-
|
| Tue 10: |
1533 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
123.15g |
|
91.50g |
|
9.50g |
|
-
|
-
|
| Mon 9: |
1556 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
129.56g |
|
83.61g |
|
6.30g |
|
-
|
-
|
