| July 2024 |
| Mon 29: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.40g |
|
17.00g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
70.44g |
|
155.51g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
43.00g |
|
128.46g |
|
-
|
-
|
| Wed 24: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
72.33g |
|
190.77g |
|
-
|
-
|
| Tue 23: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
19.98g |
|
76.92g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
59.55g |
|
82.03g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
30.44g |
|
93.79g |
|
-
|
-
|
| Thu 5: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
43.28g |
|
182.19g |
|
-
|
-
|
| Wed 4: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
20.00g |
|
94.00g |
|
-
|
-
|
| Mon 2: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
24.54g |
|
10.45g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
21.60g |
|
18.00g |
|
-
|
-
|
| Sun 13: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
7.80g |
|
54.00g |
|
-
|
-
|
| Thu 3: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
20.75g |
|
18.86g |
|
-
|
-
|
| Wed 2: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
68.55g |
|
161.60g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
10.76g |
|
39.19g |
|
-
|
-
|
| Sun 30: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
10.64g |
|
43.09g |
|
-
|
-
|
| Fri 28: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
19.06g |
|
57.87g |
|
-
|
-
|
| Thu 27: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
17.45g |
|
37.61g |
|
-
|
-
|
| Mon 17: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
30.83g |
|
80.04g |
|
-
|
-
|
| Sun 16: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
44.62g |
|
103.54g |
|
-
|
-
|
