| July 2013 |
| Tue 16: |
1213
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
83.08g |
|
154.90g |
|
-
|
-
|
| Mon 15: |
1166
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
65.27g |
|
120.18g |
|
-
|
-
|
| Wed 10: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
62.29g |
|
158.38g |
|
-
|
-
|
| Tue 9: |
1412
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
48.26g |
|
211.11g |
|
-
|
-
|
| Mon 8: |
1140
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
72.73g |
|
139.43g |
|
-
|
-
|
| June 2013 |
| Wed 26: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
4.15g |
|
9.71g |
|
-
|
-
|
| May 2013 |
| Wed 22: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
33.01g |
|
108.34g |
|
-
|
-
|
| Tue 21: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
29.08g |
|
84.65g |
|
-
|
-
|
| Mon 20: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
49.00g |
|
144.04g |
|
-
|
-
|
| Thu 16: |
1080
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
40.10g |
|
164.81g |
|
-
|
-
|
| Wed 15: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
45.02g |
|
185.04g |
|
-
|
-
|
| Tue 14: |
1172
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
48.74g |
|
108.41g |
|
-
|
-
|
| Fri 10: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
17.38g |
|
32.98g |
|
-
|
-
|
| Thu 9: |
1226
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
66.39g |
|
161.14g |
|
-
|
-
|
| Wed 8: |
1246
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
53.87g |
|
179.47g |
|
-
|
-
|
| Tue 7: |
1539
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
45.22g |
|
192.38g |
|
-
|
-
|
| Mon 6: |
1065
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
45.82g |
|
136.81g |
|
-
|
-
|
| Fri 3: |
1204
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
57.51g |
|
142.55g |
|
-
|
-
|
| Thu 2: |
1118
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
62.78g |
|
160.94g |
|
-
|
-
|
| April 2013 |
| Tue 30: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
84.99g |
|
155.83g |
|
-
|
-
|
