| September 2024 |
| Wed 18: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
12.40g |
|
90.68g |
|
-
|
-
|
| Fri 13: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
46.83g |
|
99.82g |
|
-
|
-
|
| Thu 12: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
63.40g |
|
97.72g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
29.62g |
|
66.30g |
|
-
|
-
|
| Tue 27: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
57.58g |
|
171.62g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
30.21g |
|
29.06g |
|
-
|
-
|
| Tue 23: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
34.28g |
|
114.24g |
|
-
|
-
|
| Mon 22: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
18.46g |
|
70.40g |
|
-
|
-
|
| Fri 19: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
30.04g |
|
59.35g |
|
-
|
-
|
| Thu 18: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
20.57g |
|
12.19g |
|
-
|
-
|
| Wed 17: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
56.97g |
|
142.04g |
|
-
|
-
|
| Tue 16: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
43.38g |
|
109.94g |
|
-
|
-
|
| Mon 15: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
44.71g |
|
86.90g |
|
-
|
-
|
| Thu 11: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
54.82g |
|
141.39g |
|
-
|
-
|
| Wed 10: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
47.49g |
|
171.88g |
|
-
|
-
|
| Tue 9: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
48.42g |
|
101.56g |
|
-
|
-
|
| Mon 8: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
44.95g |
|
115.04g |
|
-
|
-
|
| Sun 7: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
23.57g |
|
87.34g |
|
-
|
-
|
| Sat 6: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
29.38g |
|
84.20g |
|
-
|
-
|
| Fri 5: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
41.50g |
|
94.52g |
|
-
|
-
|
