| June 2024 |
| Tue 11: |
883 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
34.05g |
|
103.54g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
613 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
23.26g |
|
84.79g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
400 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
13.00g |
|
29.00g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
1114 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
42.29g |
|
134.11g |
|
-
|
-
|
| Fri 6: |
2528 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
120.47g |
|
55.62g |
|
315.33g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
575 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
3.74g |
|
72.18g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1354 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
55.32g |
|
156.73g |
|
-
|
-
|
| Mon 14: |
1515 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
66.45g |
|
195.57g |
|
-
|
-
|
| Sun 13: |
1345 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
82.02g |
|
157.89g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1312 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
77.25g |
|
172.89g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
800 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
35.83g |
|
101.12g |
|
-
|
-
|
| Tue 2: |
1710 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
62.71g |
|
214.54g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
480 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
21.71g |
|
57.42g |
|
-
|
-
|
| Thu 7: |
398 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
12.83g |
|
43.94g |
|
-
|
-
|
| Wed 6: |
550 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
39.83g |
|
75.25g |
|
-
|
-
|
| Tue 5: |
1484 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
46.59g |
|
214.98g |
|
1795*
|
 311
|
| September 2021 |
| Sun 19: |
1100 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
56.31g |
|
167.45g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
555 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
35.74g |
|
56.21g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
535 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
34.16g |
|
18.09g |
|
-
|
-
|
