Zoquinha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2019
Tue 26: - - 717* -
Mon 25: 951 * 45%
Fat:
 
Prot:
 
Carbs:
60.18g
 
75.86g
 
22.73g
- -
Sun 24: 906 * 43%
Fat:
 
Prot:
 
Carbs:
47.97g
 
60.09g
 
60.17g
- -
Sat 23: 1171 * 56%
Fat:
 
Prot:
 
Carbs:
53.01g
 
71.48g
 
106.66g
- -
Fri 22: 1190 * 57%
Fat:
 
Prot:
 
Carbs:
49.91g
 
60.76g
 
126.91g
- -
Thu 21: 806 * 38%
Fat:
 
Prot:
 
Carbs:
45.53g
 
44.39g
 
59.24g
358*  448
Wed 20: 1118 * 53%
Fat:
 
Prot:
 
Carbs:
63.53g
 
81.87g
 
39.50g
1246*  128
September 2016
Mon 5: 96 * 5%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.60g
 
24.20g
- -
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