| November 2018 |
| Thu 29: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
94.85g |
|
187.76g |
|
-
|
-
|
| Wed 28: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
82.99g |
|
123.99g |
|
-
|
-
|
| October 2016 |
| Thu 6: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
19.00g |
|
0.00g |
|
-
|
-
|
| Wed 5: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
74.24g |
|
58.00g |
|
-
|
-
|
| Tue 4: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
73.86g |
|
43.97g |
|
-
|
-
|
| Mon 3: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
11.80g |
|
10.82g |
|
-
|
-
|
| Sun 2: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
38.71g |
|
56.46g |
|
-
|
-
|
| Sat 1: |
1734 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
106.31g |
|
88.75g |
|
98.97g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
9.20g |
|
24.00g |
|
-
|
-
|
| Thu 29: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
86.62g |
|
73.01g |
|
-
|
-
|
| Wed 28: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
40.05g |
|
87.16g |
|
-
|
-
|
| Mon 26: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
89.76g |
|
18.38g |
|
-
|
-
|
| Sat 24: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
37.00g |
|
0.00g |
|
-
|
-
|
| Fri 23: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
52.18g |
|
28.86g |
|
-
|
-
|
| Thu 22: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
81.48g |
|
93.76g |
|
-
|
-
|
| Wed 21: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
94.18g |
|
79.46g |
|
-
|
-
|
| Tue 20: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
51.04g |
|
119.74g |
|
-
|
-
|
| Mon 19: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
60.65g |
|
13.34g |
|
-
|
-
|
| Sun 18: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
75.77g |
|
3.22g |
|
-
|
-
|
| Sat 17: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
17.56g |
|
154.53g |
|
-
|
-
|
