| August 2021 |
| February 2018 |
| July 2016 |
| Wed 13: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
22.50g |
|
0.00g |
|
-
|
-
|
| May 2015 |
| Fri 29: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
30.45g |
|
49.85g |
|
2716*
|
 2273
|
| June 2014 |
| Sat 14: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
1.64g |
|
21.98g |
|
-
|
-
|
| May 2014 |
| August 2013 |
| Sat 10: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Thu 8: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
1.82g |
|
8.31g |
|
-
|
-
|
| Wed 7: |
240
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
12.42g |
|
10.99g |
|
-
|
-
|
| Sun 4: |
583
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
56.50g |
|
69.64g |
|
-
|
-
|
| January 2012 |
| Thu 19: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
27.81g |
|
12.57g |
|
-
|
-
|
| Sun 8: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
26.77g |
|
74.17g |
|
3434*
|
2966
|
| Sat 7: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
13.05g |
|
52.20g |
|
3172*
|
2862
|
| Fri 6: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
29.82g |
|
69.46g |
|
3855*
|
3380
|
| Thu 5: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
16.10g |
|
43.43g |
|
3825*
|
3610
|
| Wed 4: |
1014
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
113.22g |
|
123.16g |
|
3671*
|
2657
|
| Tue 3: |
247 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
16.88g |
|
56.66g |
|
-
|
-
|
