| September 2024 |
| Tue 24: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
61.09g |
|
86.19g |
|
-
|
-
|
| Mon 23: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
67.18g |
|
94.99g |
|
-
|
-
|
| Sun 22: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
74.19g |
|
129.03g |
|
-
|
-
|
| Sat 21: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
38.45g |
|
148.63g |
|
-
|
-
|
| Fri 20: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
71.39g |
|
122.76g |
|
-
|
-
|
| Thu 19: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
71.00g |
|
63.95g |
|
-
|
-
|
| Wed 18: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
84.41g |
|
103.96g |
|
-
|
-
|
| Tue 17: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
83.20g |
|
133.34g |
|
-
|
-
|
| Mon 16: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
87.66g |
|
95.16g |
|
-
|
-
|
| Sun 15: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
97.93g |
|
115.51g |
|
-
|
-
|
| Sat 14: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
28.26g |
|
39.11g |
|
-
|
-
|
| Fri 13: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
52.47g |
|
105.15g |
|
-
|
-
|
| Thu 12: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
58.84g |
|
84.77g |
|
-
|
-
|
| Wed 11: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
99.46g |
|
138.05g |
|
-
|
-
|
| Tue 10: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
85.15g |
|
123.38g |
|
-
|
-
|
| Mon 9: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
66.06g |
|
60.90g |
|
-
|
-
|
| Sun 8: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
46.91g |
|
122.62g |
|
-
|
-
|
| Sat 7: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
19.48g |
|
28.33g |
|
-
|
-
|
| Fri 6: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
90.58g |
|
84.91g |
|
-
|
-
|
| Thu 5: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
98.70g |
|
112.33g |
|
-
|
-
|
