| August 2024 |
| Mon 19: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
27.39g |
|
80.84g |
|
-
|
-
|
| Wed 7: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
50.26g |
|
151.67g |
|
-
|
-
|
| Tue 6: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
60.46g |
|
124.87g |
|
-
|
-
|
| Mon 5: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
14.25g |
|
86.27g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
23.64g |
|
36.70g |
|
-
|
-
|
| Wed 5: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.00g |
|
44.00g |
|
-
|
-
|
| Sun 2: |
1847 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
72.92g |
|
172.56g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
22.69g |
|
50.88g |
|
-
|
-
|
| Thu 30: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
53.85g |
|
138.42g |
|
-
|
-
|
| Wed 29: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
53.94g |
|
140.86g |
|
-
|
-
|
| Tue 28: |
1886 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
56.97g |
|
245.01g |
|
-
|
-
|
| Mon 27: |
1890 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
62.62g |
|
210.89g |
|
-
|
-
|
| Sat 25: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
8.04g |
|
27.61g |
|
-
|
-
|
| Wed 8: |
2246 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
111.76g |
|
97.89g |
|
161.02g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
54.69g |
|
249.80g |
|
-
|
-
|
| Sun 7: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
73.95g |
|
208.97g |
|
-
|
-
|
| Fri 5: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
27.59g |
|
51.06g |
|
-
|
-
|
| Thu 4: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
27.25g |
|
100.35g |
|
-
|
-
|
| Tue 2: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
11.39g |
|
37.61g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
24.80g |
|
72.26g |
|
-
|
-
|
