| September 2024 |
| Thu 5: |
807 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
85.91g |
|
51.44g |
|
-
|
-
|
| Wed 4: |
936 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
89.91g |
|
73.68g |
|
-
|
-
|
| Mon 2: |
797 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
87.74g |
|
65.12g |
|
-
|
-
|
| Sun 1: |
663 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
63.06g |
|
47.70g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
733 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
65.03g |
|
47.20g |
|
-
|
-
|
| Sat 24: |
1096 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
113.51g |
|
83.01g |
|
-
|
-
|
| Fri 23: |
1140 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
109.33g |
|
94.60g |
|
-
|
-
|
| Thu 22: |
1164 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
122.36g |
|
74.97g |
|
-
|
-
|
| Wed 21: |
893 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
93.30g |
|
62.82g |
|
-
|
-
|
| Tue 20: |
947 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
119.78g |
|
55.51g |
|
-
|
-
|
| Mon 19: |
1199 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
116.52g |
|
96.21g |
|
-
|
-
|
| Sun 18: |
673 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
75.02g |
|
45.82g |
|
-
|
-
|
| Fri 16: |
1375 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
134.22g |
|
94.69g |
|
-
|
-
|
| Thu 15: |
917 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
92.27g |
|
43.33g |
|
-
|
-
|
