| December 2016 |
| Tue 6: |
678 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
46.54g |
|
15.35g |
|
-
|
-
|
| Mon 5: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
125.16g |
|
14.28g |
|
-
|
-
|
| Fri 2: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
88.34g |
|
51.44g |
|
31.52g |
|
-
|
-
|
| Thu 1: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
109.47g |
|
120.06g |
|
18.93g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
127.98g |
|
140.46g |
|
37.41g |
|
-
|
-
|
| Tue 29: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
98.28g |
|
121.22g |
|
38.28g |
|
-
|
-
|
| Mon 28: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.39g |
|
118.70g |
|
16.57g |
|
-
|
-
|
| Fri 25: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
58.85g |
|
12.38g |
|
-
|
-
|
| Thu 24: |
2083 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
163.10g |
|
127.08g |
|
34.92g |
|
-
|
-
|
| Wed 23: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
64.77g |
|
19.84g |
|
-
|
-
|
| Tue 22: |
2801 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
226.56g |
|
155.81g |
|
40.73g |
|
-
|
-
|
| Mon 21: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
81.17g |
|
13.44g |
|
-
|
-
|
| Fri 11: |
2799 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
226.69g |
|
120.97g |
|
30.36g |
|
-
|
-
|
| Thu 10: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
137.49g |
|
92.74g |
|
29.59g |
|
-
|
-
|
| Wed 9: |
2017 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
147.18g |
|
142.67g |
|
31.14g |
|
-
|
-
|
| Tue 8: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
114.56g |
|
119.24g |
|
16.24g |
|
-
|
-
|
| Mon 7: |
2127 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
172.58g |
|
116.38g |
|
30.33g |
|
-
|
-
|
| Sun 6: |
2996 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
251.73g |
|
159.46g |
|
45.67g |
|
-
|
-
|
| Sat 5: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
134.52g |
|
89.76g |
|
36.66g |
|
-
|
-
|
| Fri 4: |
1656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
122.88g |
|
110.79g |
|
32.23g |
|
-
|
-
|
