| July 2024 |
| Mon 29: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
26.91g |
|
21.94g |
|
-
|
-
|
| Sun 28: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
5.87g |
|
0.28g |
|
-
|
-
|
| Thu 25: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
24.59g |
|
22.30g |
|
-
|
-
|
| Wed 24: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
23.95g |
|
50.88g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
75.56g |
|
220.70g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
65.43g |
|
124.47g |
|
-
|
-
|
| Tue 30: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
77.50g |
|
179.24g |
|
-
|
-
|
| Mon 29: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
58.27g |
|
112.57g |
|
-
|
-
|
| Sat 13: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
101.13g |
|
119.78g |
|
-
|
-
|
| Fri 12: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
74.27g |
|
146.02g |
|
-
|
-
|
| Wed 10: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
98.64g |
|
152.04g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
10.41g |
|
47.93g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
79.08g |
|
123.36g |
|
-
|
-
|
| Sun 9: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
33.26g |
|
127.08g |
|
-
|
-
|
| Sat 8: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
86.21g |
|
86.08g |
|
-
|
-
|
| Fri 7: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
47.97g |
|
234.07g |
|
-
|
-
|
| Thu 6: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
102.08g |
|
128.74g |
|
-
|
-
|
| Wed 5: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
49.35g |
|
81.48g |
|
-
|
-
|
| Tue 4: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
101.92g |
|
57.34g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1926 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
119.56g |
|
178.70g |
|
-
|
-
|
