| September 2024 |
| Thu 19: |
952 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
81.50g |
|
78.45g |
|
-
|
-
|
| Sun 1: |
1304 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
31.20g |
|
282.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
695 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
49.20g |
|
81.74g |
|
-
|
-
|
| Mon 26: |
2497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
180.51g |
|
322.55g |
|
-
|
-
|
| Sun 25: |
2686 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
192.00g |
|
319.40g |
|
-
|
-
|
| Tue 20: |
808 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
18.50g |
|
169.50g |
|
-
|
-
|
| Mon 19: |
871 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
43.53g |
|
102.96g |
|
-
|
-
|
| Sun 18: |
2321 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
162.62g |
|
284.09g |
|
-
|
-
|
| Fri 16: |
716 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
30.90g |
|
74.40g |
|
-
|
-
|
| Wed 14: |
410 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
7.50g |
|
92.50g |
|
-
|
-
|
| Sat 10: |
1333 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
56.29g |
|
154.17g |
|
-
|
-
|
| Fri 9: |
409 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
11.60g |
|
79.60g |
|
-
|
-
|
| Wed 7: |
1415 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
123.69g |
|
81.40g |
|
-
|
-
|
| Tue 6: |
1673 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
110.01g |
|
227.32g |
|
-
|
-
|
| Sun 4: |
1454 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
126.53g |
|
171.33g |
|
-
|
-
|
| Fri 2: |
2494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
202.16g |
|
314.14g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
2667 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
200.39g |
|
350.97g |
|
-
|
-
|
| Sun 28: |
2511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
131.28g |
|
312.64g |
|
-
|
-
|
| Sat 27: |
963 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
69.02g |
|
109.70g |
|
-
|
-
|
| Fri 26: |
3103 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
212.12g |
|
401.16g |
|
-
|
-
|
