| January 2019 |
| Tue 22: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
5.92g |
|
83.65g |
|
1448*
|
 1097
|
| April 2017 |
| Mon 3: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
16.92g |
|
17.16g |
|
-
|
-
|
| Sun 2: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
17.58g |
|
113.68g |
|
-
|
-
|
| Sat 1: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
43.14g |
|
126.23g |
|
1568*
|
747
|
| March 2017 |
| Fri 31: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
35.97g |
|
68.29g |
|
1855*
|
1215
|
| September 2016 |
| Sat 17: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
38.75g |
|
144.69g |
|
-
|
-
|
| Fri 16: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
27.53g |
|
69.23g |
|
-
|
-
|
| Thu 15: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
14.35g |
|
76.31g |
|
-
|
-
|
| Wed 14: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.52g |
|
44.41g |
|
-
|
-
|
| Tue 13: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
47.19g |
|
52.30g |
|
-
|
-
|
| Sun 11: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
20.89g |
|
157.63g |
|
-
|
-
|
| Sat 10: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
31.82g |
|
47.20g |
|
-
|
-
|
| Fri 9: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
18.28g |
|
68.62g |
|
-
|
-
|
| Thu 8: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
38.60g |
|
124.86g |
|
-
|
-
|
| Wed 7: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
38.85g |
|
48.62g |
|
-
|
-
|
| Tue 6: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
41.00g |
|
113.68g |
|
-
|
-
|
| Mon 5: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
23.96g |
|
121.95g |
|
1728*
|
922
|
| Sun 4: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
35.40g |
|
115.75g |
|
1517*
|
697
|
| Sat 3: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
47.46g |
|
96.11g |
|
-
|
-
|
| Fri 2: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
75.71g |
|
122.81g |
|
1994*
|
1042
|
