| July 2021 |
| Tue 27: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
6.50g |
|
42.00g |
|
-
|
-
|
| Mon 26: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
20.96g |
|
63.14g |
|
-
|
-
|
| Fri 23: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
49.91g |
|
160.96g |
|
-
|
-
|
| Wed 14: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
48.65g |
|
107.30g |
|
-
|
-
|
| Thu 8: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
32.59g |
|
123.05g |
|
-
|
-
|
| Fri 2: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
49.22g |
|
122.84g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
16.33g |
|
53.51g |
|
-
|
-
|
| Sun 27: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
63.41g |
|
114.11g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
11.61g |
|
30.63g |
|
-
|
-
|
| Mon 24: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
17.99g |
|
86.92g |
|
-
|
-
|
| Fri 14: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
4.72g |
|
8.36g |
|
-
|
-
|
| Wed 12: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
20.09g |
|
41.84g |
|
-
|
-
|
| Sun 9: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
42.92g |
|
53.82g |
|
-
|
-
|
| Sat 8: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
25.37g |
|
122.98g |
|
-
|
-
|
| Fri 7: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
34.97g |
|
57.81g |
|
-
|
-
|
| Thu 6: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
30.60g |
|
31.61g |
|
-
|
-
|
| Wed 5: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
38.88g |
|
40.01g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
30.76g |
|
25.42g |
|
-
|
-
|
| Wed 21: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
27.43g |
|
100.46g |
|
-
|
-
|
| Tue 20: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
62.65g |
|
136.36g |
|
-
|
-
|
