| September 2016 |
| Wed 7: |
1420 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
67.69g |
|
145.03g |
|
-
|
-
|
| Tue 6: |
871 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
56.72g |
|
53.64g |
|
-
|
-
|
| Mon 5: |
418 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
32.26g |
|
31.27g |
|
2987*
|
 2569
|
| Sun 4: |
1539 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
77.24g |
|
227.84g |
|
-
|
-
|
| Sat 3: |
1169 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
104.90g |
|
53.04g |
|
2827*
|
1658
|
| Fri 2: |
802 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
39.45g |
|
98.56g |
|
3084*
|
2282
|
| Thu 1: |
666 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
35.47g |
|
84.53g |
|
3500*
|
2834
|
