| April 2019 |
| Fri 19: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
10.65g |
|
34.34g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
55.43g |
|
98.88g |
|
-
|
-
|
| Sun 3: |
958 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
44.46g |
|
103.25g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
842 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
70.32g |
|
70.13g |
|
-
|
-
|
| Mon 25: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
67.82g |
|
62.50g |
|
-
|
-
|
| Sun 24: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
31.64g |
|
71.80g |
|
-
|
-
|
| Sat 23: |
748 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
41.85g |
|
88.07g |
|
-
|
-
|
| Fri 22: |
1058 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
71.16g |
|
98.86g |
|
-
|
-
|
| Thu 21: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
53.17g |
|
118.46g |
|
-
|
-
|
| Wed 20: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
3.87g |
|
41.59g |
|
-
|
-
|
| Tue 19: |
1036 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
32.26g |
|
98.24g |
|
-
|
-
|
| Mon 18: |
1241 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
69.87g |
|
80.44g |
|
-
|
-
|
| Sun 17: |
1081 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
51.84g |
|
113.92g |
|
-
|
-
|
| Sat 16: |
704 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
43.98g |
|
67.40g |
|
-
|
-
|
| Fri 15: |
1343 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
71.13g |
|
126.33g |
|
-
|
-
|
| Thu 14: |
729 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
41.82g |
|
55.33g |
|
-
|
-
|
| Wed 13: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
45.76g |
|
63.74g |
|
-
|
-
|
| Tue 12: |
1335 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
66.27g |
|
123.40g |
|
-
|
-
|
| Mon 11: |
1227 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
77.00g |
|
113.88g |
|
-
|
-
|
| Sun 10: |
858 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
38.56g |
|
71.85g |
|
-
|
-
|
