Mukushla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1002 * 59%
Fat:
 
Prot:
 
Carbs:
55.35g
 
32.62g
 
105.33g
- -
Thu 5: 1238 * 73%
Fat:
 
Prot:
 
Carbs:
77.14g
 
62.56g
 
71.23g
- -
June 2024
Thu 20: 1241 * 73%
Fat:
 
Prot:
 
Carbs:
51.98g
 
65.10g
 
135.07g
- -
Wed 19: 1549 * 91%
Fat:
 
Prot:
 
Carbs:
84.46g
 
59.57g
 
151.01g
- -
Tue 18: 1693 * 100%
Fat:
 
Prot:
 
Carbs:
82.15g
 
83.77g
 
155.68g
- -
March 2024
Thu 14: 1243 * 73%
Fat:
 
Prot:
 
Carbs:
49.92g
 
69.66g
 
128.28g
- -
February 2024
Wed 28: 978 * 58%
Fat:
 
Prot:
 
Carbs:
35.59g
 
75.37g
 
100.20g
- -
Sun 18: 1668 * 98%
Fat:
 
Prot:
 
Carbs:
67.34g
 
84.55g
 
184.34g
- -
January 2024
Tue 30: 1436 * 84%
Fat:
 
Prot:
 
Carbs:
67.01g
 
81.90g
 
144.96g
- -
September 2023
Tue 12: 1477 * 106%
Fat:
 
Prot:
 
Carbs:
70.89g
 
77.26g
 
154.62g
- -
April 2023
Wed 5: 1098 * 78%
Fat:
 
Prot:
 
Carbs:
43.32g
 
50.12g
 
127.35g
- -
September 2022
Fri 9: 2256 * 161%
Fat:
 
Prot:
 
Carbs:
128.33g
 
117.12g
 
165.13g
- -
June 2022
Fri 3: 861 * 62%
Fat:
 
Prot:
 
Carbs:
38.95g
 
44.09g
 
87.07g
- -
Thu 2: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
68.67g
 
60.96g
 
139.33g
- -
Wed 1: 1372 * 98%
Fat:
 
Prot:
 
Carbs:
59.82g
 
88.17g
 
116.95g
- -
May 2022
Tue 31: 1384 * 99%
Fat:
 
Prot:
 
Carbs:
66.58g
 
84.28g
 
110.52g
- -
Wed 4: 415 * 30%
Fat:
 
Prot:
 
Carbs:
20.56g
 
19.87g
 
30.79g
- -
April 2022
Sat 2: 821 * 59%
Fat:
 
Prot:
 
Carbs:
24.60g
 
69.10g
 
73.30g
- -
March 2022
Wed 9: 500 * 36%
Fat:
 
Prot:
 
Carbs:
16.40g
 
27.01g
 
61.14g
- -
January 2022
Tue 18: 938 * 67%
Fat:
 
Prot:
 
Carbs:
34.25g
 
57.95g
 
105.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.