KyleNicolle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2016
Wed 31: 1233 * 77%
Fat:
 
Prot:
 
Carbs:
73.66g
 
34.93g
 
122.43g
1550*  317
Tue 30: 1399 * 78%
Fat:
 
Prot:
 
Carbs:
42.28g
 
58.26g
 
215.07g
1614*  215
Mon 29: 973 * 54%
Fat:
 
Prot:
 
Carbs:
29.85g
 
32.88g
 
150.21g
1624*  651
Sun 28: 1817 * 101%
Fat:
 
Prot:
 
Carbs:
53.07g
 
84.31g
 
236.53g
2057*  240
Sat 27: 1192 * 66%
Fat:
 
Prot:
 
Carbs:
36.31g
 
39.96g
 
180.74g
1833*  641
Fri 26: 1798 * 100%
Fat:
 
Prot:
 
Carbs:
122.68g
 
68.67g
 
114.43g
2389*  591
Thu 25: 1604 * 100%
Fat:
 
Prot:
 
Carbs:
65.33g
 
74.37g
 
189.36g
1477*  127
Wed 24: 1630 102%
Fat:
 
Prot:
 
Carbs:
689.75g
 
173.96g
 
382.34g
1516*  114
Tue 23: 1856 * 98%
Fat:
 
Prot:
 
Carbs:
56.13g
 
106.34g
 
237.68g
1571  285
Mon 22: 1895 100%
Fat:
 
Prot:
 
Carbs:
265.69g
 
138.47g
 
317.53g
2066*  171
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