| September 2024 |
| Mon 16: |
1525 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
114.22g |
|
153.97g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1433 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
118.30g |
|
135.78g |
|
-
|
-
|
| Thu 22: |
1927 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
133.54g |
|
208.13g |
|
-
|
-
|
| Wed 21: |
1698 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
117.27g |
|
154.95g |
|
-
|
-
|
| Fri 16: |
1771 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
129.84g |
|
202.70g |
|
-
|
-
|
| Tue 6: |
1732 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
131.95g |
|
178.97g |
|
-
|
-
|
| Mon 5: |
1745 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
130.69g |
|
177.82g |
|
-
|
-
|
| Fri 2: |
1414 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
111.54g |
|
149.45g |
|
-
|
-
|
| Thu 1: |
1668 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
117.81g |
|
161.78g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1464 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
120.14g |
|
150.33g |
|
-
|
-
|
| Wed 24: |
1591 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
114.62g |
|
179.17g |
|
-
|
-
|
| Mon 15: |
1609 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
135.65g |
|
163.93g |
|
-
|
-
|
| Sat 13: |
346 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
7.55g |
|
77.65g |
|
-
|
-
|
| Fri 12: |
882 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
56.40g |
|
96.93g |
|
-
|
-
|
| Wed 10: |
473 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
27.21g |
|
55.19g |
|
-
|
-
|
| Mon 8: |
638 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
31.63g |
|
76.12g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
879 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
42.34g |
|
80.68g |
|
724*
|
 155
|
| Fri 21: |
2705 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
192.11g |
|
283.38g |
|
2176*
|
529
|
| Thu 20: |
1872 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
134.23g |
|
142.18g |
|
2243*
|
 371
|
| Wed 19: |
1894 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
137.99g |
|
187.59g |
|
2362*
|
468
|
