| July 2024 |
| Wed 24: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
23.13g |
|
38.55g |
|
-
|
-
|
| Tue 23: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
71.67g |
|
91.62g |
|
-
|
-
|
| Mon 22: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
27.75g |
|
23.75g |
|
-
|
-
|
| Thu 4: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
144.83g |
|
123.40g |
|
-
|
-
|
| Tue 2: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
11.58g |
|
42.22g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
87.78g |
|
96.94g |
|
-
|
-
|
| Mon 24: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
92.54g |
|
128.59g |
|
-
|
-
|
| Sun 23: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
105.97g |
|
59.71g |
|
-
|
-
|
| Sat 22: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
61.78g |
|
126.93g |
|
-
|
-
|
| Thu 20: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
73.49g |
|
139.68g |
|
-
|
-
|
| Wed 19: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
97.31g |
|
144.86g |
|
-
|
-
|
| Tue 18: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
58.32g |
|
146.22g |
|
-
|
-
|
| Fri 14: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
10.80g |
|
28.15g |
|
-
|
-
|
| Wed 12: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
82.63g |
|
110.78g |
|
-
|
-
|
| Sun 9: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
82.95g |
|
67.90g |
|
-
|
-
|
| Sat 8: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
22.64g |
|
48.01g |
|
-
|
-
|
| Fri 7: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
99.59g |
|
108.56g |
|
-
|
-
|
| Sun 2: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
70.26g |
|
157.19g |
|
-
|
-
|
| Sat 1: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
99.65g |
|
99.37g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
58.65g |
|
107.86g |
|
-
|
-
|
