| June 2023 |
| Thu 29: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
5.25g |
|
27.00g |
|
-
|
-
|
| Tue 27: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
42.78g |
|
134.75g |
|
-
|
-
|
| Mon 26: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
70.62g |
|
157.18g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
120.13g |
|
70.85g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
25.00g |
|
2.00g |
|
-
|
-
|
| Thu 13: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
129.25g |
|
40.50g |
|
-
|
-
|
| Wed 12: |
1142 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
125.81g |
|
78.53g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
54.00g |
|
36.00g |
|
-
|
-
|
| Thu 30: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
42.00g |
|
28.00g |
|
-
|
-
|
| Wed 29: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
38.00g |
|
30.00g |
|
-
|
-
|
| Tue 28: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
46.00g |
|
19.00g |
|
-
|
-
|
| Mon 27: |
1014 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
127.86g |
|
77.32g |
|
-
|
-
|
| Tue 14: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
75.00g |
|
38.00g |
|
-
|
-
|
| Mon 13: |
917 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
109.00g |
|
46.00g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.00g |
|
8.00g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1362 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
150.81g |
|
85.80g |
|
-
|
-
|
| Thu 10: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
135.79g |
|
83.29g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
28.00g |
|
45.00g |
|
-
|
-
|
| Sat 15: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.00g |
|
21.00g |
|
-
|
-
|
| Fri 14: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
140.41g |
|
99.58g |
|
-
|
-
|
