RubyEm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Thu 26: 203 * 12%
Fat:
 
Prot:
 
Carbs:
6.74g
 
22.63g
 
13.34g
- -
Fri 20: 216 * 13%
Fat:
 
Prot:
 
Carbs:
13.48g
 
6.49g
 
14.29g
- -
August 2014
Mon 18: 1446 * 85%
Fat:
 
Prot:
 
Carbs:
95.24g
 
121.40g
 
20.96g
- -
May 2014
Fri 16: 631 * 37%
Fat:
 
Prot:
 
Carbs:
49.09g
 
36.80g
 
5.23g
- -
Thu 15: 1075 * 63%
Fat:
 
Prot:
 
Carbs:
81.35g
 
44.42g
 
42.08g
- -
Wed 14: 1236 * 73%
Fat:
 
Prot:
 
Carbs:
98.23g
 
55.08g
 
34.67g
- -
Tue 13: 1047 * 62%
Fat:
 
Prot:
 
Carbs:
71.67g
 
67.81g
 
30.63g
- -
Mon 12: 1267 * 75%
Fat:
 
Prot:
 
Carbs:
96.77g
 
70.67g
 
26.70g
- -
Thu 1: 1835 * 108%
Fat:
 
Prot:
 
Carbs:
147.59g
 
98.93g
 
26.27g
- -
April 2014
Wed 30: 1489 * 88%
Fat:
 
Prot:
 
Carbs:
111.16g
 
92.53g
 
32.83g
- -
Tue 29: 1564 * 92%
Fat:
 
Prot:
 
Carbs:
122.95g
 
82.06g
 
34.16g
- -
Mon 28: 2046 * 120%
Fat:
 
Prot:
 
Carbs:
157.29g
 
129.19g
 
25.73g
- -
Fri 25: 926 * 54%
Fat:
 
Prot:
 
Carbs:
67.50g
 
60.26g
 
16.72g
- -
Thu 24: 1448 * 85%
Fat:
 
Prot:
 
Carbs:
87.51g
 
133.93g
 
33.38g
- -
Wed 23: 1488 * 88%
Fat:
 
Prot:
 
Carbs:
103.56g
 
110.69g
 
29.87g
- -
Tue 22: 1507 * 89%
Fat:
 
Prot:
 
Carbs:
118.99g
 
78.83g
 
30.07g
- -
Mon 21: 1193 * 70%
Fat:
 
Prot:
 
Carbs:
94.41g
 
62.32g
 
22.68g
- -
Fri 18: 1557 * 92%
Fat:
 
Prot:
 
Carbs:
113.00g
 
106.53g
 
28.81g
- -
Wed 16: 1405 * 83%
Fat:
 
Prot:
 
Carbs:
97.05g
 
103.01g
 
25.59g
- -
Tue 15: 1437 * 85%
Fat:
 
Prot:
 
Carbs:
105.94g
 
88.16g
 
28.82g
- -
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