| May 2020 |
| Wed 20: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
2.13g |
|
0.00g |
|
-
|
-
|
| Tue 19: |
1187 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
73.39g |
|
108.13g |
|
-
|
-
|
| Mon 18: |
158 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
7.13g |
|
25.00g |
|
-
|
-
|
| Sun 17: |
1628 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
70.13g |
|
149.00g |
|
-
|
-
|
| Sat 16: |
936 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
42.71g |
|
108.24g |
|
97*
|
 839
|
| Fri 15: |
930 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
70.78g |
|
74.00g |
|
-
|
-
|
| Thu 14: |
1696 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
77.71g |
|
150.24g |
|
-
|
-
|
| Wed 13: |
1128 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
55.13g |
|
97.00g |
|
150*
|
978
|
| October 2017 |
| Mon 16: |
596 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
11.81g |
|
102.07g |
|
-
|
-
|
| Sun 15: |
1266 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
20.71g |
|
198.00g |
|
-
|
-
|
| Sat 14: |
886 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
12.71g |
|
132.00g |
|
-
|
-
|
| Fri 13: |
1102 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
35.94g |
|
189.73g |
|
-
|
-
|
| Thu 12: |
1366 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
35.81g |
|
211.07g |
|
-
|
-
|
| Wed 11: |
366 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
19.81g |
|
68.07g |
|
-
|
-
|
| Tue 10: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
8.81g |
|
75.07g |
|
-
|
-
|
| Mon 9: |
376 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
12.81g |
|
47.07g |
|
-
|
-
|
| Sun 8: |
2259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.12g |
|
76.71g |
|
276.00g |
|
-
|
-
|
| Sat 7: |
1741 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
66.00g |
|
221.00g |
|
-
|
-
|
| Fri 6: |
740 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
14.10g |
|
134.07g |
|
-
|
-
|
| Thu 5: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
12.10g |
|
47.07g |
|
-
|
-
|
