| November 2016 |
| Sun 20: |
1115 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
61.23g |
|
85.49g |
|
-
|
-
|
| Sat 19: |
1028 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
54.12g |
|
30.15g |
|
-
|
-
|
| Fri 18: |
760 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
33.96g |
|
36.72g |
|
2369*
|
 1609
|
| Thu 17: |
802 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
38.01g |
|
37.98g |
|
2357*
|
1555
|
| Wed 16: |
934 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
43.30g |
|
75.63g |
|
1656*
|
722
|
| Tue 15: |
1368 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
89.12g |
|
85.61g |
|
-
|
-
|
| Mon 14: |
1402 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
47.54g |
|
59.10g |
|
1656*
|
254
|
| Sun 13: |
1023 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
49.19g |
|
94.77g |
|
-
|
-
|
| Sat 12: |
1789 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
71.41g |
|
184.55g |
|
-
|
-
|
| Fri 11: |
688 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
50.21g |
|
18.49g |
|
1693*
|
1005
|
| Thu 10: |
963 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
60.28g |
|
46.06g |
|
1687*
|
724
|
| Wed 9: |
1588 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
105.08g |
|
75.28g |
|
95.14g |
|
1741*
|
153
|
| Tue 8: |
824 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
48.22g |
|
24.96g |
|
1705*
|
881
|
| Mon 7: |
833 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
33.69g |
|
44.02g |
|
2532*
|
1699
|
| Sun 6: |
1114 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
55.82g |
|
42.26g |
|
1896*
|
782
|
| Sat 5: |
1051 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
55.16g |
|
41.46g |
|
1705*
|
654
|
| Fri 4: |
1008 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
85.05g |
|
51.79g |
|
2619*
|
1611
|
| Thu 3: |
624 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
35.10g |
|
24.82g |
|
2477*
|
1853
|
| Wed 2: |
847 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
59.43g |
|
21.62g |
|
1852*
|
1005
|
| Tue 1: |
716 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
30.01g |
|
29.22g |
|
2395*
|
1679
|
