| September 2024 |
| Tue 17: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
51.00g |
|
94.25g |
|
4367*
|
 3495
|
| Wed 11: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
20.47g |
|
19.84g |
|
3881*
|
3573
|
| Tue 10: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
25.39g |
|
124.55g |
|
3700*
|
2675
|
| Sun 8: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
44.86g |
|
48.35g |
|
-
|
-
|
| Sat 7: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
56.94g |
|
101.06g |
|
4259*
|
3330
|
| Fri 6: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
51.73g |
|
73.90g |
|
4312*
|
3370
|
| Thu 5: |
1188 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
70.59g |
|
89.39g |
|
4309*
|
3121
|
| Wed 4: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
69.50g |
|
70.56g |
|
-
|
-
|
| Tue 3: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
50.99g |
|
122.32g |
|
-
|
-
|
| Mon 2: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
10.75g |
|
52.33g |
|
4666*
|
4321
|
| Sun 1: |
384 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
41.88g |
|
15.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1065 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
67.27g |
|
121.72g |
|
4920*
|
3855
|
| Fri 30: |
1420 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
84.29g |
|
156.03g |
|
4293*
|
2873
|
| Thu 29: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
72.01g |
|
95.80g |
|
4297*
|
3238
|
| Wed 28: |
1086 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
63.06g |
|
124.59g |
|
4314*
|
3228
|
| Tue 27: |
1147 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
66.89g |
|
129.48g |
|
4314*
|
3167
|
| Mon 26: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
63.86g |
|
119.94g |
|
4109*
|
3011
|
| Sun 25: |
1206 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
102.44g |
|
96.48g |
|
4574*
|
3368
|
| Sat 24: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
65.23g |
|
97.65g |
|
4037*
|
2980
|
| Fri 23: |
1040 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
38.93g |
|
138.11g |
|
4386*
|
3346
|
