| October 2017 |
| Wed 4: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
76.88g |
|
169.20g |
|
-
|
-
|
| May 2017 |
| Mon 29: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
48.11g |
|
23.62g |
|
-
|
-
|
| April 2017 |
| Mon 24: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
121.28g |
|
105.10g |
|
-
|
-
|
| Fri 7: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
113.44g |
|
111.20g |
|
-
|
-
|
| Thu 6: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
31.21g |
|
65.01g |
|
-
|
-
|
| Wed 5: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
102.04g |
|
83.93g |
|
-
|
-
|
| Tue 4: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
24.90g |
|
83.01g |
|
-
|
-
|
| Mon 3: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
50.80g |
|
110.65g |
|
-
|
-
|
| Sun 2: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
68.97g |
|
97.49g |
|
-
|
-
|
| Sat 1: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
81.26g |
|
60.92g |
|
-
|
-
|
| March 2017 |
| Fri 31: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
107.47g |
|
72.77g |
|
-
|
-
|
| Thu 30: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
113.78g |
|
121.54g |
|
-
|
-
|
| Wed 29: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
47.97g |
|
65.11g |
|
-
|
-
|
| Tue 28: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
76.30g |
|
139.93g |
|
-
|
-
|
| Mon 27: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
103.09g |
|
146.66g |
|
-
|
-
|
| Sun 19: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
104.98g |
|
150.46g |
|
-
|
-
|
| Sat 18: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
48.82g |
|
49.89g |
|
-
|
-
|
| Fri 17: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
44.08g |
|
129.18g |
|
-
|
-
|
| Thu 16: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
47.33g |
|
67.75g |
|
-
|
-
|
| February 2017 |
| Thu 23: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
69.74g |
|
82.71g |
|
-
|
-
|
