| September 2024 |
| Sun 22: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
30.22g |
|
68.00g |
|
-
|
-
|
| Mon 9: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
15.16g |
|
40.96g |
|
-
|
-
|
| Wed 4: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
14.96g |
|
39.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
55.70g |
|
109.89g |
|
-
|
-
|
| Fri 30: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
84.44g |
|
120.25g |
|
-
|
-
|
| Thu 29: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
42.56g |
|
129.76g |
|
-
|
-
|
| Wed 28: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
25.20g |
|
76.73g |
|
-
|
-
|
| Tue 27: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
67.50g |
|
235.99g |
|
-
|
-
|
| Mon 26: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
47.38g |
|
159.41g |
|
-
|
-
|
| Sun 25: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
89.11g |
|
113.09g |
|
-
|
-
|
| Sat 24: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
20.21g |
|
51.20g |
|
-
|
-
|
| Fri 23: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
29.67g |
|
56.12g |
|
-
|
-
|
| Thu 22: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
12.01g |
|
40.51g |
|
-
|
-
|
| Wed 21: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
74.48g |
|
142.16g |
|
-
|
-
|
| Tue 20: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
61.06g |
|
124.51g |
|
-
|
-
|
| Mon 19: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
46.46g |
|
122.32g |
|
-
|
-
|
| Sun 18: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
50.35g |
|
113.69g |
|
-
|
-
|
| Sat 17: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
18.94g |
|
62.34g |
|
-
|
-
|
| Thu 15: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
32.30g |
|
85.75g |
|
-
|
-
|
| Wed 14: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
33.86g |
|
160.52g |
|
-
|
-
|
