| June 2021 |
| Sat 19: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
11.84g |
|
74.23g |
|
-
|
-
|
| Fri 18: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
67.53g |
|
134.52g |
|
-
|
-
|
| Thu 17: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
109.42g |
|
112.00g |
|
-
|
-
|
| Wed 16: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
92.14g |
|
130.35g |
|
-
|
-
|
| Tue 15: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
102.67g |
|
106.21g |
|
-
|
-
|
| Mon 14: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
99.22g |
|
91.72g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
1320 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
79.75g |
|
104.38g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
20.22g |
|
53.92g |
|
-
|
-
|
| Wed 12: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
37.01g |
|
132.21g |
|
-
|
-
|
| Tue 11: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
120.53g |
|
190.24g |
|
-
|
-
|
| December 2017 |
| Mon 18: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
53.62g |
|
161.65g |
|
-
|
-
|
| Sun 17: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
77.93g |
|
148.06g |
|
-
|
-
|
| Sat 16: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
69.94g |
|
95.92g |
|
-
|
-
|
| Fri 15: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
76.38g |
|
87.25g |
|
-
|
-
|
| Thu 14: |
1816 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
91.69g |
|
235.54g |
|
-
|
-
|
| Tue 12: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
15.80g |
|
50.34g |
|
-
|
-
|
| Mon 11: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
91.93g |
|
107.88g |
|
-
|
-
|
| Sun 10: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
67.52g |
|
139.55g |
|
2180*
|
 1010
|
| Sat 9: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
65.04g |
|
146.27g |
|
-
|
-
|
| Fri 8: |
780 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
66.43g |
|
82.11g |
|
-
|
-
|
