| January 2024 |
| Thu 18: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
92.52g |
|
81.21g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
59.73g |
|
138.32g |
|
-
|
-
|
| Wed 8: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
97.85g |
|
108.55g |
|
-
|
-
|
| Tue 7: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
122.00g |
|
106.29g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1998 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
146.82g |
|
106.36g |
|
74.67g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
110.08g |
|
57.18g |
|
74.43g |
|
-
|
-
|
| Tue 13: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
61.63g |
|
125.37g |
|
-
|
-
|
| Tue 6: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
40.57g |
|
64.53g |
|
-
|
-
|
| Mon 5: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
55.54g |
|
103.82g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
36.40g |
|
105.80g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
28.95g |
|
72.33g |
|
-
|
-
|
| Wed 20: |
1761 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
115.58g |
|
70.49g |
|
110.55g |
|
-
|
-
|
| Tue 19: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
99.54g |
|
47.14g |
|
92.03g |
|
-
|
-
|
| Mon 18: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
109.03g |
|
74.25g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
130.21g |
|
97.30g |
|
35.91g |
|
-
|
-
|
| Mon 21: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
114.72g |
|
66.67g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
68.24g |
|
86.95g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
70.02g |
|
29.72g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
144.38g |
|
85.91g |
|
23.21g |
|
-
|
-
|
| Tue 27: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
136.98g |
|
81.98g |
|
30.78g |
|
-
|
-
|
