| February 2022 |
| Tue 1: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
5.81g |
|
44.00g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
53.64g |
|
80.03g |
|
-
|
-
|
| Thu 6: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
59.59g |
|
138.99g |
|
2276*
|
 1226
|
| Wed 5: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
125.37g |
|
155.05g |
|
2291*
|
649
|
| Tue 4: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
78.66g |
|
136.67g |
|
2695*
|
1288
|
| Mon 3: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
121.11g |
|
185.11g |
|
2738*
|
996
|
| December 2021 |
| Thu 16: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
6.62g |
|
14.67g |
|
-
|
-
|
| Mon 13: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
74.54g |
|
56.03g |
|
2486*
|
1681
|
| Sun 12: |
1787 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
82.79g |
|
154.37g |
|
-
|
-
|
| Sat 11: |
1081 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
76.87g |
|
100.03g |
|
2486*
|
1405
|
| Fri 10: |
2125 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
102.49g |
|
267.37g |
|
2561*
|
436
|
| Thu 9: |
1842 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
87.00g |
|
170.17g |
|
2592*
|
750
|
| Wed 8: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
89.73g |
|
194.38g |
|
-
|
-
|
| Tue 7: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
69.60g |
|
244.28g |
|
-
|
-
|
| Mon 6: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
72.68g |
|
172.62g |
|
2652*
|
1197
|
| Sun 5: |
1873 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
89.75g |
|
237.14g |
|
2371*
|
498
|
| Sat 4: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
79.45g |
|
115.26g |
|
-
|
-
|
| Fri 3: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
121.46g |
|
219.00g |
|
2386*
|
386
|
| Thu 2: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
57.82g |
|
157.56g |
|
2485*
|
1205
|
| Wed 1: |
2039 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
97.04g |
|
239.94g |
|
2352*
|
313
|
