BlackUnicorn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Thu 30: 729 * 33%
Fat:
 
Prot:
 
Carbs:
35.76g
 
18.39g
 
82.64g
- -
April 2021
Wed 14: 651 * 30%
Fat:
 
Prot:
 
Carbs:
31.85g
 
36.64g
 
54.57g
- -
September 2019
Mon 16: 1012 * 46%
Fat:
 
Prot:
 
Carbs:
54.30g
 
35.48g
 
114.74g
3199*  2187
Thu 12: 2025 * 92%
Fat:
 
Prot:
 
Carbs:
112.06g
 
70.38g
 
177.92g
3176*  1151
Wed 11: 2023 * 92%
Fat:
 
Prot:
 
Carbs:
51.64g
 
73.91g
 
273.16g
3170*  1147
Tue 10: 1651 * 75%
Fat:
 
Prot:
 
Carbs:
46.29g
 
69.82g
 
203.66g
3188*  1537
Mon 9: 1772 * 81%
Fat:
 
Prot:
 
Carbs:
59.82g
 
81.50g
 
232.55g
3188*  1416
Wed 4: 1404 * 64%
Fat:
 
Prot:
 
Carbs:
78.64g
 
42.98g
 
127.34g
3188*  1784
Tue 3: 2123 * 96%
Fat:
 
Prot:
 
Carbs:
79.46g
 
112.47g
 
240.61g
3233*  1110
Mon 2: 1764 * 80%
Fat:
 
Prot:
 
Carbs:
68.99g
 
91.29g
 
194.51g
3233*  1469
Sun 1: 3725 * 169%
Fat:
 
Prot:
 
Carbs:
146.30g
 
81.95g
 
456.76g
2636*  1089
August 2019
Sat 31: 925 * 42%
Fat:
 
Prot:
 
Carbs:
47.05g
 
12.61g
 
108.70g
- -
Fri 30: 3159 * 144%
Fat:
 
Prot:
 
Carbs:
128.11g
 
93.48g
 
379.84g
3203*  44
Thu 29: 2311 * 105%
Fat:
 
Prot:
 
Carbs:
150.99g
 
69.94g
 
124.28g
3245*  934
Wed 28: 2078 * 94%
Fat:
 
Prot:
 
Carbs:
74.99g
 
65.93g
 
248.07g
3227*  1149
June 2019
Wed 5: 334 * 16%
Fat:
 
Prot:
 
Carbs:
1.72g
 
14.94g
 
63.02g
- -
Tue 4: 1320 * 63%
Fat:
 
Prot:
 
Carbs:
33.65g
 
57.00g
 
189.20g
- -
Mon 3: 1901 * 91%
Fat:
 
Prot:
 
Carbs:
69.64g
 
106.32g
 
208.90g
- -
May 2019
Wed 29: 1652 * 83%
Fat:
 
Prot:
 
Carbs:
60.36g
 
83.03g
 
194.34g
- -
Tue 28: 1234 * 62%
Fat:
 
Prot:
 
Carbs:
20.17g
 
59.91g
 
194.23g
3066*  1832
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