Jeep copilot's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 688 Cals (Fat: 36.81g, Protein: 59.90g, Carbs: 38.52g)
Monthly Total: Exercise: 0 Cals   Food: 688 Cals (Fat: 36.81g, Protein: 59.90g, Carbs: 38.52g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

57%
of RDI*
(688 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (46%)
 
Protein (33%)
*Based on an RDI of 1200 calories (18 Apr 21)
Get the app
    
© 2024 FatSecret. All rights reserved.