| September 2024 |
| Fri 6: |
1216 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
78.40g |
|
131.38g |
|
1450*
|
 234
|
| Thu 5: |
1307 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
95.03g |
|
113.49g |
|
1782*
|
475
|
| Wed 4: |
1743 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
122.48g |
|
194.56g |
|
2146*
|
403
|
| Tue 3: |
1584 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
110.51g |
|
181.22g |
|
1657*
|
73
|
| Mon 2: |
1854 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
104.73g |
|
230.44g |
|
2286*
|
432
|
| Sun 1: |
875 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
72.32g |
|
100.51g |
|
1854*
|
979
|
| August 2024 |
| Sat 31: |
1598 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
109.25g |
|
139.73g |
|
1708*
|
110
|
| Fri 30: |
1809 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
104.86g |
|
201.83g |
|
2282*
|
473
|
| Thu 29: |
864 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
54.17g |
|
93.03g |
|
1986*
|
1122
|
| Wed 28: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
18.78g |
|
37.28g |
|
2146*
|
1801
|
| Tue 27: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
9.04g |
|
10.17g |
|
1845*
|
1730
|
| Mon 26: |
-
|
-
|
|
2202*
|
-
|
| Sun 25: |
-
|
-
|
|
1857*
|
-
|
| Sat 24: |
-
|
-
|
|
2063*
|
-
|
| Fri 23: |
-
|
-
|
|
2142*
|
-
|
| Thu 22: |
-
|
-
|
|
1784*
|
-
|
| Wed 21: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
42.35g |
|
31.54g |
|
2070*
|
1687
|
| Tue 20: |
-
|
-
|
|
1844*
|
-
|
| Mon 19: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
26.61g |
|
22.09g |
|
2277*
|
1940
|
| Sun 18: |
-
|
-
|
|
1953*
|
-
|
