| August 2017 |
| Mon 14: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
13.19g |
|
10.63g |
|
-
|
-
|
| Mon 7: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
67.96g |
|
72.46g |
|
-
|
-
|
| July 2017 |
| Tue 18: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
7.80g |
|
5.00g |
|
-
|
-
|
| Mon 17: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
7.20g |
|
23.70g |
|
-
|
-
|
| June 2017 |
| Mon 19: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
6.25g |
|
28.70g |
|
-
|
-
|
| Sat 17: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
80.36g |
|
73.19g |
|
-
|
-
|
| Fri 16: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
108.34g |
|
37.28g |
|
-
|
-
|
| Thu 15: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
76.81g |
|
55.55g |
|
-
|
-
|
| Wed 14: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
35.87g |
|
64.76g |
|
-
|
-
|
| Tue 13: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
27.87g |
|
27.08g |
|
-
|
-
|
| Mon 12: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
60.27g |
|
110.42g |
|
-
|
-
|
| Sun 11: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
13.38g |
|
25.30g |
|
-
|
-
|
| Sat 10: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
86.20g |
|
32.75g |
|
-
|
-
|
| Fri 9: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
59.59g |
|
33.09g |
|
-
|
-
|
| Thu 8: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
68.32g |
|
95.29g |
|
-
|
-
|
| Wed 7: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
76.52g |
|
93.26g |
|
2076*
|
 1018
|
| Tue 6: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
40.91g |
|
58.52g |
|
-
|
-
|
| Mon 5: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.75g |
|
14.20g |
|
-
|
-
|
| Sun 4: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
32.31g |
|
28.37g |
|
-
|
-
|
| Sat 3: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
101.44g |
|
33.00g |
|
-
|
-
|
