| February 2018 |
| Tue 20: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
25.97g |
|
73.61g |
|
-
|
-
|
| Mon 19: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
33.90g |
|
128.28g |
|
-
|
-
|
| Sat 17: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
33.57g |
|
64.02g |
|
-
|
-
|
| Fri 16: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
16.33g |
|
60.57g |
|
-
|
-
|
| Thu 15: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
23.42g |
|
90.18g |
|
-
|
-
|
| Wed 14: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
31.12g |
|
133.17g |
|
-
|
-
|
| Tue 13: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
26.74g |
|
104.25g |
|
-
|
-
|
| Sun 11: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
36.80g |
|
147.50g |
|
-
|
-
|
| Sat 10: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
97.41g |
|
160.35g |
|
-
|
-
|
| Fri 9: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
21.82g |
|
96.82g |
|
-
|
-
|
| Wed 7: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
5.86g |
|
70.18g |
|
-
|
-
|
| Tue 6: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
16.45g |
|
120.52g |
|
-
|
-
|
| Mon 5: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
61.18g |
|
201.32g |
|
-
|
-
|
| Sat 3: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
23.62g |
|
93.02g |
|
-
|
-
|
| Thu 1: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
55.93g |
|
238.77g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
22.53g |
|
142.98g |
|
-
|
-
|
| Tue 30: |
1878 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.41g |
|
54.91g |
|
192.25g |
|
-
|
-
|
| Mon 29: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
23.70g |
|
84.60g |
|
-
|
-
|
| Sun 28: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
3.00g |
|
31.50g |
|
-
|
-
|
| Fri 26: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
25.42g |
|
167.43g |
|
-
|
-
|
