| February 2022 |
| Mon 7: |
1873 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
106.71g |
|
173.20g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1288 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
51.68g |
|
82.21g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
1075 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
40.62g |
|
139.74g |
|
-
|
-
|
| Fri 25: |
886 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
44.39g |
|
77.79g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
2139 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
124.56g |
|
75.91g |
|
168.08g |
|
-
|
-
|
| Sun 1: |
2644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
130.29g |
|
95.03g |
|
245.00g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1883 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
71.12g |
|
154.90g |
|
-
|
-
|
| Fri 30: |
2891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
157.31g |
|
98.16g |
|
262.63g |
|
-
|
-
|
| Thu 29: |
1050 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
76.69g |
|
57.38g |
|
-
|
-
|
| Wed 28: |
1149 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
54.83g |
|
57.38g |
|
-
|
-
|
| Tue 27: |
970 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
45.70g |
|
96.58g |
|
-
|
-
|
| Mon 26: |
1149 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
67.95g |
|
64.88g |
|
-
|
-
|
| Sun 25: |
1104 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
48.16g |
|
124.54g |
|
-
|
-
|
| Sat 24: |
1099 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
63.75g |
|
56.09g |
|
-
|
-
|
| Fri 23: |
1000 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
38.10g |
|
117.00g |
|
-
|
-
|
| Thu 22: |
1112 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
58.31g |
|
57.41g |
|
-
|
-
|
| Wed 21: |
1025 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
56.21g |
|
80.39g |
|
-
|
-
|
| Tue 20: |
994 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
37.16g |
|
99.21g |
|
-
|
-
|
| Mon 19: |
1095 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
33.20g |
|
165.00g |
|
-
|
-
|
| Sun 18: |
1095 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
47.69g |
|
85.73g |
|
-
|
-
|
