| July 2024 |
| Sun 28: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
80.63g |
|
54.79g |
|
3062*
|
 1974
|
| Sat 27: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
95.40g |
|
92.75g |
|
2825*
|
1183
|
| Fri 26: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
118.93g |
|
110.43g |
|
3741*
|
1949
|
| Thu 25: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
88.67g |
|
54.45g |
|
3719*
|
2484
|
| Wed 24: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
105.45g |
|
122.13g |
|
3649*
|
1885
|
| Tue 23: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
88.06g |
|
124.17g |
|
3701*
|
2110
|
| Mon 22: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.42g |
|
112.32g |
|
21.52g |
|
3091*
|
1671
|
| Sun 21: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
134.48g |
|
110.58g |
|
3342*
|
1553
|
| Sat 20: |
2224 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
121.83g |
|
108.63g |
|
191.89g |
|
3575*
|
1351
|
| Fri 19: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.75g |
|
109.85g |
|
40.02g |
|
3858*
|
2246
|
| Thu 18: |
1831 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
153.26g |
|
78.50g |
|
3758*
|
1927
|
| Wed 17: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
96.44g |
|
124.19g |
|
3764*
|
2227
|
| Tue 16: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.53g |
|
107.12g |
|
62.93g |
|
4307*
|
2694
|
| Mon 15: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
93.53g |
|
46.55g |
|
5442*
|
4228
|
| Sun 14: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.94g |
|
106.96g |
|
113.75g |
|
5790*
|
4091
|
| Sat 13: |
1907 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
108.79g |
|
94.87g |
|
159.24g |
|
3415*
|
1508
|
| Fri 12: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.12g |
|
103.73g |
|
72.26g |
|
3882*
|
2275
|
| Thu 11: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
113.60g |
|
102.46g |
|
110*
|
 1544
|
| Wed 10: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.72g |
|
138.86g |
|
59.94g |
|
2838*
|
1102
|
| Tue 9: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.29g |
|
124.18g |
|
90.72g |
|
2925*
|
1119
|
