| August 2024 |
| Mon 12: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
16.95g |
|
145.65g |
|
1839*
|
 1035
|
| Thu 8: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
16.43g |
|
37.30g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
10.17g |
|
13.74g |
|
-
|
-
|
| Fri 5: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
7.88g |
|
58.64g |
|
-
|
-
|
| Thu 4: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
19.17g |
|
51.74g |
|
-
|
-
|
| Wed 3: |
1111
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
22.38g |
|
133.62g |
|
-
|
-
|
| Tue 2: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
15.88g |
|
152.64g |
|
-
|
-
|
| Mon 1: |
1024
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
27.17g |
|
119.95g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1131
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
39.88g |
|
115.64g |
|
-
|
-
|
| Sat 29: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
25.17g |
|
76.74g |
|
-
|
-
|
| Fri 28: |
834 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
23.81g |
|
117.40g |
|
-
|
-
|
| Thu 27: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
81.26g |
|
132.27g |
|
-
|
-
|
| Wed 26: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
45.78g |
|
128.18g |
|
1846*
|
860
|
| Tue 25: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
5.46g |
|
41.69g |
|
-
|
-
|
| Mon 24: |
-
|
-
|
|
1954*
|
-
|
| Sat 15: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
30.73g |
|
95.46g |
|
-
|
-
|
| Thu 13: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
40.34g |
|
164.37g |
|
-
|
-
|
| Tue 11: |
1787 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
73.30g |
|
187.22g |
|
1842*
|
55
|
| Sun 9: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
47.23g |
|
162.80g |
|
2013*
|
852
|
| Tue 4: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
36.83g |
|
105.38g |
|
-
|
-
|
| Mon 3: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
53.70g |
|
139.21g |
|
-
|
-
|
