| August 2016 |
| Sun 14: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
79.78g |
|
218.81g |
|
-
|
-
|
| Tue 9: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
89.83g |
|
308.81g |
|
2470*
|
 547
|
| Mon 8: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
119.26g |
|
138.25g |
|
0.00g |
|
2348*
|
678
|
| Sun 7: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
109.06g |
|
205.25g |
|
2274*
|
576
|
| Sat 6: |
1397
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
110.72g |
|
180.01g |
|
2348*
|
951
|
| Fri 5: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
87.60g |
|
218.56g |
|
2424*
|
803
|
| Thu 4: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
76.03g |
|
206.01g |
|
2208*
|
502
|
| Wed 3: |
1861 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
145.29g |
|
199.29g |
|
2208*
|
347
|
| Tue 2: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
73.69g |
|
186.04g |
|
2434*
|
769
|
| Mon 1: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
102.54g |
|
139.02g |
|
2476*
|
869
|
| July 2016 |
| Sun 31: |
2571
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
109.75g |
|
151.15g |
|
247.80g |
|
2330*
|
 241
|
| Sat 30: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
77.49g |
|
210.32g |
|
-
|
-
|
| Fri 29: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.06g |
|
107.83g |
|
115.53g |
|
1807*
|
62
|
