| September 2024 |
| Sat 21: |
1472 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
63.30g |
|
249.35g |
|
-
|
-
|
| Fri 20: |
1549 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
60.17g |
|
157.68g |
|
-
|
-
|
| Thu 19: |
1536 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
82.06g |
|
137.82g |
|
-
|
-
|
| Wed 18: |
1332 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
59.13g |
|
137.12g |
|
-
|
-
|
| Tue 17: |
1772 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
72.08g |
|
225.00g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1338 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
72.38g |
|
132.55g |
|
-
|
-
|
| Mon 19: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
17.35g |
|
14.01g |
|
-
|
-
|
| Sat 17: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
40.19g |
|
50.84g |
|
-
|
-
|
| Fri 16: |
1568 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
64.88g |
|
214.79g |
|
2885*
|
 1317
|
| Thu 15: |
1248 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
71.52g |
|
144.11g |
|
-
|
-
|
| Wed 14: |
1288 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
51.53g |
|
128.00g |
|
-
|
-
|
| Tue 13: |
1177 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
44.61g |
|
165.46g |
|
-
|
-
|
| Mon 12: |
1385 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
54.54g |
|
140.58g |
|
-
|
-
|
| Sun 11: |
1418 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
39.39g |
|
159.63g |
|
-
|
-
|
| Sat 10: |
1502 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
48.74g |
|
232.40g |
|
-
|
-
|
| Fri 9: |
1208 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
47.02g |
|
130.16g |
|
2803*
|
1595
|
| Wed 7: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
29.43g |
|
100.64g |
|
-
|
-
|
| Tue 6: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
80.99g |
|
157.43g |
|
-
|
-
|
| Mon 5: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
87.84g |
|
162.80g |
|
-
|
-
|
| Sun 4: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
34.18g |
|
136.10g |
|
-
|
-
|
