| August 2019 |
| Mon 19: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
49.88g |
|
140.45g |
|
-
|
-
|
| Sat 10: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
40.91g |
|
98.86g |
|
-
|
-
|
| Fri 9: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
25.58g |
|
163.09g |
|
-
|
-
|
| Thu 8: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
42.34g |
|
158.27g |
|
-
|
-
|
| Wed 7: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
42.05g |
|
151.61g |
|
-
|
-
|
| Tue 6: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
46.61g |
|
111.71g |
|
-
|
-
|
| Mon 5: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
43.21g |
|
110.21g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
38.78g |
|
106.89g |
|
-
|
-
|
| Tue 23: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
31.80g |
|
99.33g |
|
-
|
-
|
| Mon 22: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
41.24g |
|
160.19g |
|
-
|
-
|
| Sun 21: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
43.40g |
|
88.92g |
|
-
|
-
|
| Sat 20: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
53.42g |
|
123.54g |
|
-
|
-
|
| Fri 19: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
53.64g |
|
139.00g |
|
-
|
-
|
| Thu 18: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
42.53g |
|
122.31g |
|
-
|
-
|
| Wed 17: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
39.65g |
|
132.16g |
|
-
|
-
|
| Tue 16: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
45.07g |
|
124.21g |
|
-
|
-
|
| Mon 15: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
39.27g |
|
177.27g |
|
-
|
-
|
| Sun 14: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
26.86g |
|
124.38g |
|
-
|
-
|
| Sat 13: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
35.75g |
|
126.43g |
|
-
|
-
|
| Fri 12: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
70.21g |
|
114.33g |
|
-
|
-
|
