annirie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 893 * 60%
Fat:
 
Prot:
 
Carbs:
41.71g
 
41.51g
 
85.95g
- -
Thu 27: 1231 * 82%
Fat:
 
Prot:
 
Carbs:
81.05g
 
38.31g
 
89.98g
- -
Wed 26: 1359 * 80%
Fat:
 
Prot:
 
Carbs:
89.44g
 
53.03g
 
92.56g
- -
Tue 25: 1373 * 81%
Fat:
 
Prot:
 
Carbs:
43.80g
 
57.63g
 
193.25g
- -
May 2023
Sat 20: 345 * 20%
Fat:
 
Prot:
 
Carbs:
13.60g
 
34.78g
 
21.63g
- -
Fri 19: 999 * 59%
Fat:
 
Prot:
 
Carbs:
58.25g
 
31.71g
 
83.11g
- -
Tue 16: 1872 * 110%
Fat:
 
Prot:
 
Carbs:
113.75g
 
61.91g
 
130.07g
- -
Mon 15: 759 * 45%
Fat:
 
Prot:
 
Carbs:
37.03g
 
50.06g
 
54.59g
- -
Sun 14: 1590 * 94%
Fat:
 
Prot:
 
Carbs:
76.15g
 
31.59g
 
178.10g
- -
Sat 13: 1322 * 78%
Fat:
 
Prot:
 
Carbs:
56.85g
 
80.69g
 
93.56g
2391*  1069
Fri 12: 1382 * 81%
Fat:
 
Prot:
 
Carbs:
64.86g
 
83.24g
 
113.27g
- -
Thu 11: 1473 * 87%
Fat:
 
Prot:
 
Carbs:
55.37g
 
54.81g
 
188.43g
- -
Wed 10: 1775 * 104%
Fat:
 
Prot:
 
Carbs:
67.39g
 
77.28g
 
210.19g
2621*  846
Tue 9: 1242 * 73%
Fat:
 
Prot:
 
Carbs:
66.69g
 
41.47g
 
122.28g
- -
Mon 8: 1466 * 86%
Fat:
 
Prot:
 
Carbs:
59.81g
 
55.33g
 
175.21g
- -
Sun 7: 1295 * 76%
Fat:
 
Prot:
 
Carbs:
53.30g
 
50.44g
 
150.51g
- -
Sat 6: 314 * 18%
Fat:
 
Prot:
 
Carbs:
10.78g
 
5.74g
 
49.28g
- -
February 2021
Fri 26: 1329 * 78%
Fat:
 
Prot:
 
Carbs:
70.72g
 
73.36g
 
89.34g
- -
Tue 23: 1386 * 82%
Fat:
 
Prot:
 
Carbs:
89.53g
 
50.15g
 
94.55g
- -
Mon 22: 1296 * 76%
Fat:
 
Prot:
 
Carbs:
56.05g
 
36.75g
 
158.60g
- -
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